21 May 2013: 5:30am
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DUMFRIES teenager Andrew Amos is gunning for athletics glory.Read
ATHLETICS star David Vernon is gunning Great Britain for glory at this year’s European Cross-Country Championships.Read
JO Zakrzewski announced herself onto the international ultra-distance running stage by bagging a silver medal in the 100K World Championships.Read
Gallovidian 10K top 50 finishersRead
FRASER White from Sanquhar is now the fastest 14-year-old boy in Scotland.Read
EXTREME runner Jo Zakrzewski is gearing up for the race of her life – and she admits she’s terrified.Read
SUNDAY, September 25, marks the 30th Anniversary of the Dumfries Half Marathon.Read
CARRONBRIDGE track star David Vernon reckons his Estonian adventure could be a key moment in his athletics career.Read
THE COUNTDOWN for this year’s Gallovidian Dumfries 10K Road Race has now begun with little more than six weeks left until the race takes place on Wednesday, September 7.Read
AROUND 700 adults and children will take part in the first joint Dumfries Run4Health on Sunday.Read
DUMFRIES Running Club dominated the Mabie Forest 10K Trail Race with a top three finish.Read
DUMFRIES’ Mickey Breen was the toast of the Muckletoon Doctors’ Run last Sunday.Read
ON A CLOUDY and overcast evening, over 80 runners, the second highest total ever, took part in the long established Holywood Stroll five mile race, expertly organised as usual by Sandy Shankland.Read
THE Mabie Forest 10K Trail Race will take place on Sunday, June 12.Read
WITH the cross country season coming to a close Callendar Park, Falkirk, was the venue for Nithsdale AC’s endurance athletes to find their form and use it to measure themselves against the rest of Scotland at the national championships.Read
THERE have been some excellent recent performances from Nithsdale AC's endurance group of athletes as the cross country and indoor track and field seasons have drawn to a close.Read
A 14-YEAR-OLD runner from Sanquhar won a silver medal in a national athletics competition.Read
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